Weigh In record (no journal entry) for 13 January 2015
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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237 kcal
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Fat: 11.35g | Prot: 4.65g | Carb: 32.29g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Croutons, Italian Salad Dressing, Coca-Cola Coco-Cola Classic (12 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 9.8 lb a week
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r3vn3x's weight history
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