HeatherDiane's Journal, 13 January 2015

151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 41.38g | Prot: 33.97g | Carb: 99.20g.   Breakfast: Apples, Emerald Simply Natural Almonds, Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits. Lunch: Red's Turkey Mole Burrito (Half), Avocados. more...

2060 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...