Weigh In record (no journal entry) for 18 March 2023
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94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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148 kcal
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Fat: 2.22g | Prot: 11.96g | Carb: 21.50g.
Breakfast: Great Value English Muffins, Cherry Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg White . more...
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gaining 0.7 lb a week
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Pennlf's weight history
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