larilyn's Journal, 12 January 2015

Weigh In record (no journal entry) for 12 January 2015
208.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2015:
655 kcal Fat: 41.20g | Prot: 34.45g | Carb: 34.51g.   Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Hot Ham and Cheese Sandwich on Bun. more...
gaining 2.0 lb a week

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