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bmi - 23.8%
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165.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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1091 kcal
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Fat: 32.64g | Prot: 77.38g | Carb: 96.12g.
Breakfast: 1% Fat Milk, coffee, Fat Free Half & Half, fage. Lunch: romaine lettuce, tomato, grilled chicken, bbq sauce, provolone. Dinner: med salad. Snacks/Other: pinot griot, movie popcorn. more...
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losing 0.0 lb a week
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