HerStrawberri's Journal, 09 July 2011

323.4 lb Lost so far: 51.6 lb.    Still to go: 138.4 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 68.32g | Prot: 90.77g | Carb: 48.75g.   Breakfast: breakfast sausage, IMPRL DELIGHT QTRS, Egg. Dinner: turkey deli meat, Chicken Breast, Egg, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing. Snacks/Other: Slim-a-Bear No Sugar Added Bars - Krunch, day break apple crisp bar. more...

3774 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...