Weigh In record (no journal entry) for 11 January 2015
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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559 kcal
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Fat: 25.93g | Prot: 16.84g | Carb: 65.29g.
Breakfast: Poached Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Apple Chips, contemplates inner peas 00508988, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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