Weigh In record (no journal entry) for 13 March 2023
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2023:
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2501 kcal
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Fat: 68.93g | Prot: 48.06g | Carb: 237.79g.
Breakfast: RxBar Blueberry, RxBar Blueberry. Lunch: Cherry Tomatoes, Onions, Avocados, Blake's Mac & Cheese with Veggies. Dinner: Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3387 kcal
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Activities & Exercise:
Standing - 10 hours and 15 minutes, Driving - 45 minutes, Sitting - 6 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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