Weigh In record (no journal entry) for 08 July 2011
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138.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2011:
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3242 kcal
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Fat: 72.04g | Prot: 117.29g | Carb: 482.97g.
Breakfast: dairy milk fruit and nut chocolate bar (Canada). Lunch: grapes, banana, caesar salad, refried beans, tortilla, Milk (Nonfat). Dinner: skor, Traditional Spaghetti Sauce, tortellini, waves berry shake with protein, Hamburger Buns, red bull. more...
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1862 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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