nccajun's Journal, 10 January 2015

263.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 72.29g | Prot: 63.89g | Carb: 129.37g.   Breakfast: Hotdog with Chili, Onion Rings (Breaded and Fried), Cheeseburger with 1/4 Lb Meat on Bun. more...

3376 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...