Weigh In record (no journal entry) for 10 January 2015
|
229.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2015:
|
1374 kcal
|
Fat: 16.00g | Prot: 59.68g | Carb: 216.12g.
Breakfast: Silk Light Vanilla Soymilk, General Mills Cheerios Protein Cinnamon Almond. Lunch: Maple Grove Farms Blueberry Fruit Syrup, Bisquick Blueberry Pancakes. Dinner: Sam's Club French Bread, Kroger Fordhook Lima Beans, Kroger 98% Fat Free Cream of Chicken Soup, Uncle Ben's Boil-in-Bag Whole Grain Brown Rice, Tyson Foods Chicken Breast Tenderloins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|