Pennlf's Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023
95.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2023:
623 kcal Fat: 13.29g | Prot: 23.65g | Carb: 95.68g.   Breakfast: Coffee with Milk. Lunch: Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Pasta e Fagioli, Olive Garden Minestrone Soup, Olive Garden Breadsticks. more...
gaining 1.9 lb a week

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