Weigh In record (no journal entry) for 11 March 2023
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147.3 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1088 kcal
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Fat: 33.83g | Prot: 55.56g | Carb: 134.56g.
Breakfast: 绿豆粥, 煮鸡蛋, 肉饼, 油饼. Lunch: 馄饨, 肉饼. more...
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losing 7.7 lb a week
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selena-sany's weight history
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