Weigh In record (no journal entry) for 10 March 2023
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115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1550 kcal
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Fat: 120.00g | Prot: 112.00g | Carb: 2.00g.
Breakfast: Celsius Tropical Vibe. Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature Sirloin Beef Patties. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
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gaining 9.8 lb a week
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