Weigh In record (no journal entry) for 08 July 2011
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162.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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612 kcal
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Fat: 16.15g | Prot: 27.45g | Carb: 91.58g.
Breakfast: 100% Whole Wheat with honey, Sara Lee Bread, honey, peanut butter. Lunch: Veggie Burger. Snacks/Other: apricots. more...
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steady weight
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