vinnyv11's Journal, 09 January 2015

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251.8 lb Lost so far: 16.7 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2015:
1788 kcal Fat: 82.00g | Prot: 99.00g | Carb: 162.00g.   Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter. Lunch: Champps Chicken Ranch Wrap, Wegmans Pepperoni Pizza. more...
2211 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.1 lb a week



     
 

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