kboo901's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011

153.4 lb Lost so far: 11.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:

410 kcal

Fat: 12.00g | Prot: 11.50g | Carb: 62.00g. Breakfast: sorbet, pizza rolls. more...

1695 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week


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kboo901's weight history