Weigh In record (no journal entry) for 10 March 2023
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148.4 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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736 kcal
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Fat: 20.52g | Prot: 55.32g | Carb: 82.91g.
Breakfast: 咸菜, 黑米粥, 肉饼. Lunch: 豇豆, 猪里脊肉（里脊肉）. Dinner: 苹果（去皮）. more...
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steady weight
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selena-sany's weight history
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