Weigh In record (no journal entry) for 08 July 2011
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127.6 lb
Lost so far: 22.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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919 kcal
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Fat: 27.91g | Prot: 32.07g | Carb: 148.04g.
Breakfast: G2 Glacier Freeze, Light Plain Soymilk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Hospitality Mints. Dinner: Spinach, Yellow Sweet Peppers, Olive Oil, Onions, Natural Shredded Italian Style Five Cheese, Pizza Sauce, Buena Vida Whole Grain Tortillas. Snacks/Other: Chewing Gum, Exotic Mediterranean Vegetable Chips. more...
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2321 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour and 30 minutes, Standing - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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tahni's weight history
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