Weigh In record (no journal entry) for 09 January 2015
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141.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1699 kcal
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Fat: 51.11g | Prot: 129.23g | Carb: 181.02g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Panda Express Orange Chicken, Chinese Fried Rice. Dinner: Auntie Anne's Pretzels Original Pretzel with Butter, Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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