Weigh In record (no journal entry) for 09 March 2023
|
131.2 lb
Lost so far: 10.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2023:
|
1650 kcal
|
Fat: 58.18g | Prot: 64.69g | Carb: 241.35g.
Breakfast: Pomegranate Juice, Navels Oranges, Great Value Milk Chocolate, T&T Sushi Nori, No Name Large Flake Oats, Cinnamon. Dinner: Navels Oranges, Egg, Catelli ancient grains spaghettini, Catelli Garden Select Garlic & Onion Pasta Sauce, Armstrong Pizza Mozzarella Cheese. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|