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:'(
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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991 kcal
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Fat: 32.59g | Prot: 26.93g | Carb: 158.53g.
Breakfast: Bananas, Lifeway Foods Lowfat Pomegranate Kefir. Lunch: 100% Maple Syrup, Quick or Instant Oatmeal, Fresh Gourmet Italian Seasoned Premium Croutons, Wish-Bone Italian Salad Dressing, Dole Classic Romaine Salad. Snacks/Other: Oil Popped White Popcorn, Donckels Belgian Truffles. more...
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gaining 1.0 lb a week
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