Weigh In record (no journal entry) for 09 March 2023
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148.4 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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1062 kcal
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Fat: 32.08g | Prot: 50.74g | Carb: 142.28g.
Breakfast: 苹果（去皮）, 咸菜, 馄饨, 韭菜饼, 煮鸡蛋. Lunch: 凉拌黄瓜, 豆腐丝, 蒙牛风味酸牛奶（原味） 风味酸牛奶（原味）, 炒饼, 煮鸡蛋. Dinner: 苹果（去皮）. more...
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steady weight
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selena-sany's weight history
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