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🥴🥴🥴
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132.2 lb
Lost so far: 22.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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941 kcal
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Fat: 25.61g | Prot: 123.68g | Carb: 53.60g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Garden Cuts Green Leaf Lettuce, The Greek Gods Nonfat Plain Greek Yogurt (170g), Egg, Premier Nutrition High Protein Shake - Vanilla, Chicken Stock , Fresh & Easy California Blend Vegetables, Cooked Lentils, Turkey Meat. Dinner: Wegmans Mahi Mahi , Fresh & Easy California Blend Vegetables, Cabbage . Snacks/Other: Dcm choc chip bars, Peanut Butter, Strawberries. more...
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gaining 2.8 lb a week
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 Comments
Hey Diana, just saying and please don’t take this the wrong way but you look amazing, keep up the solid work. Cheers.
30 Sep 23 by member: Kendoll640
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