Weigh In record (no journal entry) for 08 March 2023
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148.4 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1082 kcal
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Fat: 40.99g | Prot: 37.90g | Carb: 143.25g.
Breakfast: 咸菜, 無糖豆漿, 煮鸡蛋, 油条. Lunch: 炸素丸子, 鲜肉小馄饨, 素包子. Dinner: 苹果（去皮）. more...
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losing 1.2 lb a week
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selena-sany's weight history
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