moemike's Journal, 07 March 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 51.04g | Prot: 86.90g | Carb: 217.89g.   Breakfast: RxBar Chocolate Sea Salt, RxBar Chocolate Sea Salt. Lunch: Artisan Bistro Grilled Beef Steak Burrito. Dinner: Chicken Leg. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3420 kcal

Activities & Exercise: Standing - 10 hours and 20 minutes, Driving - 45 minutes, Sitting - 7 hours and 5 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...