Weigh In record (no journal entry) for 08 January 2015
|
170.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2015:
|
2571 kcal
|
Fat: 81.76g | Prot: 79.64g | Carb: 250.93g.
Breakfast: Dole 100% Ruby Red Grapefruit Juice, Smirnoff Vodka. Lunch: Fuddruckers Potato Wedges, Fuddruckers Grilled Chicken Sandwich. Dinner: Cooked Beets (from Fresh), Custard, Apple Pie, Frescos Roasted Root Vegetable Medley, Pork Curry, White Rice. Snacks/Other: Zinfandel Wine. more...
|
|
2502 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barefootd's weight history
|