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Tall skinny latte. 100. SB lean turkey bacon sandwich 230
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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1052 kcal
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Fat: 36.00g | Prot: 35.10g | Carb: 90.49g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Lunch: Starbucks Skinny Caramel Latte (Tall). Dinner: Cavit Pinot Noir, Semillon Wine, Safeway Italian Chopped Salad Kit. Snacks/Other: Hershey's Nuggets. more...
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gaining 0.0 lb a week
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