Weigh In record (no journal entry) for 08 January 2015
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196.2 lb
Lost so far: 6.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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1400 kcal
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Fat: 65.54g | Prot: 70.33g | Carb: 140.98g.
Breakfast: Cooked Vegetables (Fat Not Added in Cooking), Egg. Lunch: Pepperoni Pizza, Jambalaya Fettuccine (Full). more...
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steady weight
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