Weigh In record (no journal entry) for 08 January 2015
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184.0 lb
Lost so far: 45.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2015:
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1519 kcal
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Fat: 87.38g | Prot: 77.46g | Carb: 108.09g.
Breakfast: Naturally Select Gourmet Mixed Nuts, Cottage Cheese, Apples. Lunch: Michelina's Authentico Lasagna with Meat Sauce. Dinner: Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
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gaining 2.8 lb a week
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Fractal Moonshine's weight history
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