Weigh In record (no journal entry) for 06 March 2023
|
137.4 lb
Lost so far: 14.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
992 kcal
|
Fat: 41.05g | Prot: 43.28g | Carb: 116.09g.
Breakfast: Silver Hills Organic Sprouted Power Bagels , Garden of Life Grass Fed Collagen Peptides, Blue Diamond Almond Breeze Original, Coffee. Lunch: Tattooed Chef Plant Based Salsa Verde Chicken Enchilada. Snacks/Other: Hershey's Almond Joy. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|