Shrewdness's Journal, 05 March 2023

Weigh In record (no journal entry) for 05 March 2023
196.3 lb Lost so far: 24.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
losing 9.1 lb a week

50 Supporters    Support   

Comments 
Great! 
07 Mar 23 by member: -MorticiaAddams
👏👏👏 
07 Mar 23 by member: LivinBreezy
There it is! 
07 Mar 23 by member: HCB
NICE!!!! Congrats!! 
07 Mar 23 by member: 3dkids2
Wow! Great drop! 👍 
07 Mar 23 by member: Wisco Soul
Morticia, I think I am on my way, by weighing.😀 
08 Mar 23 by member: Shrewdness
LivinBreezy, thank you sweetheart, hope all is well!!! 🤗 
08 Mar 23 by member: Shrewdness
HCB, I do CICO also and it’s working.👍☀️ 
08 Mar 23 by member: Shrewdness
3dkids2, thank you, it feels like I can do this.💪 
08 Mar 23 by member: Shrewdness
Wisco Soul, thank you very much, I hope I can keep it up.☺️ 
08 Mar 23 by member: Shrewdness
Great job mamaS!! 👏🏻👏🏻👏🏻👏🏻👏🏻 
08 Mar 23 by member: wifey9707
Yay!! 
08 Mar 23 by member: EvaSieteTres
Wifey, thank you!!💕🤗 
10 Mar 23 by member: Shrewdness
Eva, thank you for the encouragement, all it took was having to go to a wedding.😆❣️ 
10 Mar 23 by member: Shrewdness
External motivation works very well in the short term. Why not take advantage of it? 
10 Mar 23 by member: EvaSieteTres
Eva, boy am I, thank you!! I feel trying to do my best now will keep on track for the year. Needed this motivation. Have a Wonderful Saturday Eva!💕 
11 Mar 23 by member: Shrewdness

     
 

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