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I'm feeling really good about 2015 so far!
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169.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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1050 kcal
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Fat: 45.00g | Prot: 70.00g | Carb: 92.00g.
Breakfast: Kellogg's Jif Peanut Butter Cereal, silk cashewmilk, Dannon Light & Fit Greek - Strawberry (Dannon), Kirkland Signature Fully Cooked Bacon. Lunch: Land O'Lakes 1% Lowfat Cottage Cheese, Campbell's Chicken & Mini Round Noodles Soup on The Go, Morningstar Farms Chik'n Nuggets. Dinner: Johnsonville Smoked Turkey Sausage & Cheddar Cheese, Dole Dole chopped salad kit the BBQ Ranch. more...
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losing 5.6 lb a week
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