Weigh In record (no journal entry) for 07 January 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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942 kcal
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Fat: 64.58g | Prot: 54.45g | Carb: 39.75g.
Breakfast: Hellmann's Real Mayonnaise, Oscar Mayer Bacon Dogs, Tuna in Water (Canned), Multi-Grain Crackers. Lunch: T. Marzetti Simply Dressed Greek Feta Salad Dressing, Hillshire Farm Chipotle Chicken Breast. Snacks/Other: Southern Grove Dry Roasted Pistachios, aldi specially selected dark covered pomegraate seeds. more...
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losing 7.0 lb a week
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larilyn's weight history
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