Weigh In record (no journal entry) for 07 January 2015
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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420 kcal
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Fat: 22.00g | Prot: 34.00g | Carb: 18.00g.
Breakfast: Celsius Green Tea Raspberry Acai. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Organic Plant Protein Smooth Coffee. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Organic Plant Protein Smooth Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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losing 16.8 lb a week
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