crissyvoor's Journal, 03 March 2023

148.0 lb Lost so far: 15.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 76.17g | Prot: 74.66g | Carb: 193.80g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Taco Cabana Chicken Fajita Quesadilla Personal (White). Dinner: La Costena Refried Black Beans, El Monterey Chicken Street Taco , Mission Restaurant Style Tortilla Chips. Snacks/Other: Nature's Garden Omega-3 Deluxe Mix (Package). more...

2324 kcal

Activities & Exercise: Running (jogging) - 5/mph - 58 minutes, Desk Work - 6 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...