Weigh In record (no journal entry) for 03 March 2023
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231.1 lb
Lost so far: 33.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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728 kcal
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Fat: 41.97g | Prot: 41.78g | Carb: 42.92g.
Dinner: Potato, Egg, Johnsonville Original Recipe Breakfast Sausage. more...
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losing 9.8 lb a week
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dwatsonjr70's weight history
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