Weigh In record (no journal entry) for 02 March 2023
|
184.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2023:
|
2426 kcal
|
Fat: 97.34g | Prot: 92.15g | Carb: 284.31g.
Breakfast: Wholly Guacamole Classic Guacamole, When Pigs Fly New York Rye Bread, Kroger Eggs (Large), Cheddar Cheese, Oscar Mayer Traditional Bacon, Great Value Half & Half. Lunch: Trader Joe's Penne Arrabbiata. Dinner: Trader Joe's Burrata, Prosciutto & Arugula Flatbread. Snacks/Other: Ice Cream. more...
|
|
3222 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 11 hours and 25 minutes, Walking (moderate) - 3/mph - 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solidago's weight history
|