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Nag1ka
Journal
06 Jan 15
Nag1ka's Journal, 06 January 2015
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Weigh In record (no journal entry) for 06 January 2015
197.8 lb
Lost so far:
5.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2015:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.59g.
Lunch:
Hard Candies.
more...
2628 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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