crissyvoor's Journal, 01 March 2023

149.0 lb Lost so far: 14.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

---

1759 kcal

Fat: 90.37g | Prot: 82.41g | Carb: 155.49g.   Breakfast: Butter , Toasted Bread, Bob Evans Sausage Breakfast Patty, Scrambled Egg . Lunch: Miss Vickie's Jalapeño Potato Chips, Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Dinner: Butter , Sister Schubert's Parker House Style Yeast Rolls (2 Rolls), Caesar Salad with Romaine, Lasagna with Meat. Snacks/Other: Skinny Pop Popcorn. more...

1930 kcal

Activities & Exercise: Cooking - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...