Weigh In record (no journal entry) for 07 July 2011
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129.5 lb
Lost so far: 14.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2011:
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1451 kcal
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Fat: 94.00g | Prot: 45.65g | Carb: 106.88g.
Breakfast: atkins caramel fudge brownie bar. Lunch: cake, slice cheese pizza. Dinner: Grape Tomatoes, Cheddar Cheese, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: french onion dip, pork rins, Sugar Free Metamucil, Organic Flaxseed Oil. more...
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1632 kcal
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Activities & Exercise:
sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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losing 21.0 lb a week
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hilbilygal's weight history
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