Weigh In record (no journal entry) for 01 March 2023
|
117.3 lb
Lost so far: 10.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2023:
|
1069 kcal
|
Fat: 60.75g | Prot: 34.34g | Carb: 101.96g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pasta with Pesto Sauce. Dinner: Beetroot, Marks & Spencer Cheese & Onion Quiche. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey Parker's weight history
|