moemike's Journal, 25 February 2023

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

---

2895 kcal

Fat: 44.14g | Prot: 131.65g | Carb: 246.49g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Cherry Tomatoes, Northern Catch Solid White Albacore Tuna in Water, Onions, Slim Jim Monster Size Slim Jim. Dinner: Bueno Chopped Green Chile, Baked or Broiled Salmon, Bush's Best Cannellini Beans. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Starbucks White Chocolate Mocha Creamer, Coffee. more...

2915 kcal

Activities & Exercise: Sitting - 14 hours and 10 minutes, Standing - 2 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...