moemike's Journal, 22 February 2023

195.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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2947 kcal

Fat: 51.22g | Prot: 75.54g | Carb: 263.71g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Artisan Bistro Grilled Beef Steak Burrito. Dinner: Great Value Oven Roasted Turkey Breast. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3576 kcal

Activities & Exercise: Standing - 11 hours and 15 minutes, Driving - 45 minutes, Sitting - 7 hours and 40 minutes, Resting - 5 minutes, Sleeping - 4 hours and 15 minutes. more...