thynec's Journal, 01 March 2023

Weigh In record (no journal entry) for 01 March 2023
195.1 lb Lost so far: 6.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2023:
2601 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.1 lb a week

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