Weigh In record (no journal entry) for 05 January 2015
|
148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2015:
|
1530 kcal
|
Fat: 60.68g | Prot: 77.76g | Carb: 174.15g.
Breakfast: Ham and Cheese Sandwich, Tree of Life Fructose Sugar, Amaranth Flakes, Bananas, Milk (2% Lowfat with Added Vitamin A). Lunch: Master Choice Garlic Croutons, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Thigh. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Snacks/Other: Dried Prune, Oranges. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Holandita's weight history
|