sw_lana_'s Journal, 20 February 2023

170.1 lb Lost so far: 7.5 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 50.66g | Prot: 84.14g | Carb: 141.63g.   Breakfast: 2% Fat Milk, White Bread , Chicken Drumstick (Skin Eaten), Egg, Chicken Wing. Lunch: Kellogg's Krave Double Chocolate, 2% Fat Milk. Snacks/Other: Bananas . more...

1986 kcal

Activities & Exercise: Марафон стройности 1.0 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...