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Weight History
showing entries 1 to 5 of 74
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29 April 2024
2 protein days are behind 🥳
Weigh-in:
173.7 lb
lost so far:
3.9 lb
still to go:
45.9 lb
Diet followed reasonably well
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losing 3.1 lb a week
28 April 2024
I think it’s my favorite breakfast now! (Well of course after the caviar sandwiches 🤭).
Salmon, eggs, spinach, mozzarella 👌🏻
(4 comments)
27 April 2024
Cod filet for lunch with a salad (kale+spinach, shrimps, lemon juice)
(4 comments)
27 April 2024
Breakfast 🤤
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26 April 2024
Just as I thought, the extra 1kg was simply a water, I had a lot of swelling throughout my body. I’m finally back at home and staying on track!
Weigh-in:
175.0 lb
lost so far:
2.5 lb
still to go:
47.2 lb
Diet followed reasonably well
add comment
losing 5.7 lb a week
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sw_lana_'s weight history
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