moemike's Journal, 27 February 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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3121 kcal

Fat: 97.06g | Prot: 137.22g | Carb: 174.53g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g). Dinner: Rotisserie Chicken, Rotisserie Chicken. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3474 kcal

Activities & Exercise: Standing - 10 hours and 45 minutes, Sitting - 7 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...