Weigh In record (no journal entry) for 05 January 2015
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251.8 lb
Lost so far: 16.7 lb.
Still to go: 101.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2015:
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1560 kcal
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Fat: 58.22g | Prot: 68.71g | Carb: 196.88g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter. Lunch: Tomatoes, Lettuce, Hidden Valley Ranch Dressing. Dinner: 2% colby jack shredded cheese, Chicken Breast Tenderloins, Red Potatoes (Flesh and Skin), Barbecue Sauce, Margarine, 1% Fat Milk. Snacks/Other: Ferrara Pan Lemonhead Candy, Dr. Pepper Diet Dr. Pepper (Bottle), Giant Eagle Cherry Tomatoes, Fiber One Fruit Snacks, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Hidden Valley Ranch Salad Dressing, Apples, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel). more...
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gaining 0.7 lb a week
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